34 days ago I woke up so tired of the pain I was in. It’s not life altering, but it was hard. I woke up with headaches, would regularly feel like lightening was striking me along the side of my face, sometimes so bad I would have to stop whatever I was doing and grab my face. Trigeminal Neuralgia is NO JOKE.
I decided that I wanted to try whole 30 again. It isn’t a “diet” but a lifestyle. The (super dumbed down) idea is you get rid of ALL things that cause silent inflammation in your body and see what happens. This includes
- Added sugars
- Sulfate, MSG etc
Have a great night
❤ MS Andrea Jackson